Wedding Diets - Choose The Best Wedding Diets
January 15th, 2009 | Posted in Lose Weight Diets & Nutrition |
Wedding Diets Don't Have To Be Brutal!
Do wedding diets work? Well of course that depends on which type of diet you are utilizing and how soon before your wedding you decide to embark on it. Let's face it, most brides to be want to lose weight and they want to know the very best way to lose weight quick.
The trouble is, they usually get their advice from a guru (who is often a man) who has never been through what they are currently going through, I know I did at first. Thank goodness I discovered the easy way to lose weight!
Weddings are stressful times and you want a diet that doesn't require you to think too much, at least I did. I was super busy preparing everything, I didn't want to have to prepare my wedding diet plan too! Another thing I didn't want to have to do is spend too much time at the gym getting sweaty - I've never been one to exercise all that much but I realize that it is a necessity. That said, I found that 2 days of exercise per week was adequate as well as my weekly ladies tennis coffee morning!
So what wedding diets do I recommend? Well, let me begin with a few I don't recommend simply because they didn't work for me - the first one is the South Beach diet and the second is Jenny Craig. The South Beach diet nearly killed me what with the hard-core "starvation" phase and there was just too much planning involved on my part, as for Jenny Craig I wasn't happy with the results simple as that - for me these wedding diets were flops, I still needed to lose a dress size or two!
The wedding diet I used was Fat Loss 4 Idiots which I've since seen has been badmouthed by many on some of the more popular weight loss forums. I don't really know what their problem with it is, perhaps its because it WORKS or maybe simply because of its popularity. Sometimes it seems to me that many of the more senior members on these forums actually enjoy seeing people struggle with their weight because it makes themselves feel better about their own obesity.
I liked Fat Loss 4 Idiots because it is SIMPLE and EFFECTIVE, I don't know if it is the best weight loss diet out there but it is for sure the simplest that I have come across. Everything is laid out for you and you even get to choose your own foods (within reason of course!) so from my point of view this was a no brainer - I didn't have to worry about all that wedding diet planning!
One thing I'd like to add about wedding diets is that you should get on the right one well before your wedding. I made the mistake of only getting serious about my weight loss as the wedding day drew close, it was 6 or 7 months away and I started to panic.
I was thinking "HELP I need to lose weight for my wedding!", then I had the mishaps with those other diets before Fat Loss 4 Idiots came to the rescue (along with a certain secret!). Thankfully I threw out those other wedding diets and things worked out alright in the end and I lost heaps and looked fab walking up the aisle!
To get bridal weight loss get dieting early, in fact just get started NOW! Click here to learn more about Fat Loss 4 Idiots, the easy way to lose weight!
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